Notes
From step one I had burning sensations on the joint of left toe. This has been the most severe. I felt that 10 more steps and that would be me coming into a halt. I know that one of these days sooner or later this may happen.
However, the good news is that approaching 2nd mile the foot felt better at the joint and the pain less prominent as almost my toe liked the movement. I need to think hard and look carefully on the ground so to ensure feet are carefully placed so to avoid any misfortunes on the move. I cannot afford another 'pine cone' or stone incident now on either foot.
Feat is not a good thing when it comes into play. It is worse than feeling the physical pain.
Today was wet and windy exactly (as Franc would say) the right weather for LH. I love it. I fed Jimmy 3 carrots and gave me tons of XXX. I do have a close affinity with horses. They come in my way without me looking for them either. I sometimes get mixed up and call him 'Billy' my old long-standing horsey friend.
At 2 mile point I decided to have fun and did some interval work / 6 X 100. I felt good. By then I was completely soaking wet not that it would matter.
This was a tough run in a way. My body did feel tired and legs heavy .....perhaps because I pushed it a bit on yesterday's run? One of those days, as they say.