Notes
I run in the rain and windy weather conditions. It was wild on the hills. I was tired but I had to run to feel free again. I got soaked to the bone. This did not matter but my body struggled today. I feel mild CS has been with me (gravity again with some pressure / tightness at lower parts of both legs). I guess it must have been the 10 miler I did a few 5 days ago! It is a tightness I cannot ignore but not a drastic one. I can manage this.
I stopped for a few sec and offered Jimmy the horse a few carrots. He loved them. He now knows from the moment he can hear my running foot steps in the distance that it is me. Nice to have a horse friend again. It has been around 20 yrs since my previous horse (Billy) used to come to me every time I run to Torrs Farm direction in KBT.
Again today's run was very positive no matter what. Rain does it for me.