Run: MEDIUM PACE Previous Next

8/7/2013

5:11 PM

6.3 mi

1:01:49.24

9:51 mi

Health

128 lb
2545

Weather

22 C

Ratings

7 / 10
4 / 10
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Notes

Although feeling stressed out again, tired and depleted due to all work issues I got out there and fought all the battles of mind and body with running. It did greatly helped and I was surprised I run a pretty strong pace after all. I did not aim for it but it must have been the stress I was releasing and all the toxins out of my system.

What would I do without running it does not bear thinking about? God is great who allows me still to run. For this I am thankful for life.

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