Notes
Poor Quality / not too much effort. Groin pain continues which means that I have to continue taking a step back and wait for as long as I must and have to.
Despite all above I felt great running and I went into my own zone that no-one and nothing can take away from me.
Running is and will continue to be a significant part of 'Me' and, for this, I am so happy.
Hopefully soon both Franc & I will recover to start again fresh ..........It is only a matter of time!
There is only one way 'Remain Positive' & 'Believe in Self'.