Notes
5 miles felt almost like 15 miles (in terms of effort) today. My head has not been great over the last three days. I am functioning with painkillers (not like me at all) but I need to. So, I felt a bit 'spaced out' and not myself today. Physically strong but head made me feel unsteady on my feet and not confident in the body. I took it 'easy' although I put so much more effort than usual for that easy pace. Having plenty of oxygen made me feel human again -:).