Notes
Initially very comfortable run with no CS at all as I have not run for last 5 days. Numbness though was present at all times in right leg and it was rather annoying and at times uncomfortable. This tells me that I have to get rid off this once and for all as I am not going to be able to achieve the training I will need for Boston. Numbness means no speed training, no interval, no Tempo no hard workouts. My body feels strong but numbness imobilises me. So, this will be my first priority to release that nerve whether I need to have further Chiro and/or accupancture by Jan D. Vries. Decision time and sooner than later.