Notes
It is my 134 consecutive 'Ron Hill Mile' and amazingly good following a tough day's work. Getting fitter . . .getting stronger!
So, grateful for all my donors to the cause of DEMENTIA U.K. Nothing goes to waste! Where there is a purpose it does make my heart and soul happy and it will keep me going. Every little helps and I feel good that I can contribute by running 'The Ron Hill' Daily Mile.