Run: MEDIUM PACE Previous Next

11/20/2014

2:47 PM

5.5 mi

54:42.99

9:57 mi

Health

128 lb
2229

Weather

9 C

Ratings

5 / 10
4 / 10
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Mabie Rd / River / Dock Park / Home

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Notes

I put a lot of effort in mind and body to get out there and run. One of these days but productive enough when one pushes it and get out there for better for worse. In most of times, it proves to be for better 99%. So, it was one of those days.

I run well considering and maintained a steady medium pace all the way. I was caught by the rain from the start and got soaked but this did not matter. I am now glad that I pushed it. Runs do not come easy at times but there is no room for defeat in my books. -:) Tough runs make me so much stronger.

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