Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/27/2016 Run
Garroch / Cycle Path / River Nith / Dock Park
FAST PACE 5.5 mi    
7/23/2016 Run
Garroch / Cycle Path / River Nith / Dock Park
FAST PACE 5.2 mi 50:18 9:40
8/6/2017 Run
Garroch / Cycle Path / River Nith / Dock Park
FAST PACE 5.2 mi 51:09 9:50