Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
10/8/2015 Run
Lochfoot Hills / Kilnford / Home
HILL 12.0 mi 1:59:16 9:56
10/9/2015 Run
Lochfoot Hills / Kilnford / Home
Recovery Run 5.5 mi 1:00:49 11:04