| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
0.5 mi |
|
|
 |
| 7/18/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
3.6 mi |
48:13 |
13:35 |
|
| 7/17/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
6.5 mi |
1:08:21 |
10:29 |
|
| 7/15/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
6.2 mi |
1:19:08 |
12:53 |
|
| 7/13/2013 |
Run |
Yellow Fields / Home |
RACE |
6.2 mi |
54:24 |
8:48 |
|
| 7/11/2013 |
Run |
Yellow Fields / Home |
FAST PACE |
2.6 mi |
26:00 |
10:07 |
|
| 7/10/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
5.0 mi |
49:07 |
9:50 |
|
| 7/8/2013 |
Run |
Yellow Fields / Home |
HILL |
6.0 mi |
59:55 |
9:58 |
|
| 7/6/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
6.0 mi |
58:56 |
9:48 |
|
| 7/5/2013 |
Run |
Yellow Fields / Home |
MEDIUM PACE |
4.0 mi |
36:26 |
9:06 |
|
|