| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/4/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
 |
| 12/5/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 12/8/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 12/27/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 1/5/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 2/21/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 3/6/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
|
|
|
| 2/19/2007 |
Run |
Perimeter of KBT Town |
PARK RUN |
4.1 mi |
32:00 |
7:49 |
|
| 2/13/2007 |
Run |
Perimeter of KBT Town |
INTERVAL |
4.1 mi |
34:00 |
8:18 |
|
| 12/12/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
35:00 |
8:33 |
|
| 1/22/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
35:10 |
8:35 |
|
| 11/28/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
35:43 |
8:43 |
|
| 12/6/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
37:00 |
9:02 |
|
| 2/14/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
37:10 |
9:04 |
|
| 1/16/2007 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
38:10 |
9:19 |
|
| 12/29/2006 |
Run |
Perimeter of KBT Town |
MEDIUM PACE |
4.1 mi |
41:00 |
10:00 |
|
|