Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/26/2011 Run
Springholm --> Crocketford direction
EASY 6.0 mi 1:04:40 10:44
12/27/2011 Run
Springholm --> Crocketford direction
EASY 5.2 mi 55:17 10:40
12/30/2011 Run
Springholm --> Crocketford direction
EASY 10.1 mi 1:48:30 10:47
1/1/2012 Run
Springholm --> Crocketford direction
EASY 5.1 mi 1:01:01 11:58
1/3/2012 Run
Springholm --> Crocketford direction
EASY 4.0 mi 44:32 11:07
1/8/2012 Run
Springholm --> Crocketford direction
EASY 3.0 mi 31:21 10:23