| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2019 |
Run |
Swan Way |
Warm Down |
2.0 mi |
21:31 |
10:43 |
 |
| 11/2/2019 |
Run |
Swan Way |
Warm Up |
2.0 mi |
22:55 |
11:25 |
|
| 10/29/2019 |
Run |
Swan Way |
Warm Up |
2.0 mi |
22:12 |
11:00 |
|
| 4/8/2019 |
Run |
Swan Way |
MEDIUM PACE |
3.7 mi |
41:27 |
11:11 |
|
| 1/1/2018 |
Run |
Swan Way |
EASY |
2.0 mi |
24:01 |
11:57 |
|
| 8/20/2017 |
Run |
Swan Way |
MEDIUM PACE |
3.5 mi |
36:09 |
10:19 |
|
| 3/15/2017 |
Run |
Swan Way |
MEDIUM PACE |
3.1 mi |
32:41 |
10:31 |
|
| 2/3/2017 |
Run |
Swan Way |
MEDIUM PACE |
3.1 mi |
31:40 |
10:13 |
|
|