Workouts

Summary

Date	Activity	Course	Type	Distance ▲	Duration	Pace
2/6/2007	Run	Townend/Bridge/Twynholm/Cross Roads/Doone/KBT	MEDIUM PACE	3.5 mi
2/11/2007	Run	Townend/Bridge/Twynholm/Cross Roads/Doone/KBT	LONG	10.0 mi	1:31:10	9:07