Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/2/2011 Run LOWELL 5K EASY 4.5 mi 46:57 10:24 1/1/2011 Run LOWELL 5K RACE 3.2 mi 24:31 7:44 1/1/2011 Run LOWELL 5K Warm Up 1.0 mi     1/1/2011 Run LOWELL 5K Warm Up 1.0 mi