| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2020 |
Run |
Swan |
EASY |
3.1 mi |
|
|
 |
| 6/16/2020 |
Run |
Swan |
EASY |
4.0 mi |
44:49 |
11:13 |
|
| 6/10/2020 |
Run |
Swan |
EASY |
3.4 mi |
39:56 |
11:45 |
|
| 3/25/2020 |
Run |
Swan |
EASY |
2.4 mi |
27:01 |
11:30 |
|
| 4/16/2019 |
Run |
Swan |
MEDIUM PACE |
4.0 mi |
44:40 |
11:05 |
|
| 11/15/2018 |
Run |
Swan |
MEDIUM PACE |
4.0 mi |
45:39 |
11:25 |
|
| 5/17/2018 |
Run |
Swan |
EASY |
3.3 mi |
36:22 |
10:58 |
|
| 4/30/2018 |
Run |
Swan |
EASY |
3.3 mi |
38:24 |
11:37 |
|
| 3/5/2018 |
Run |
Swan |
EASY |
3.4 mi |
39:41 |
11:41 |
|
| 8/19/2017 |
Run |
Swan |
MEDIUM PACE |
3.4 mi |
34:42 |
10:13 |
|
| 7/12/2017 |
Run |
Swan |
MEDIUM PACE |
3.3 mi |
36:09 |
10:56 |
|
| 5/1/2017 |
Run |
Swan |
EASY |
3.3 mi |
33:09 |
10:13 |
|
| 4/26/2017 |
Run |
Swan |
MEDIUM PACE |
3.3 mi |
32:28 |
10:00 |
|
| 4/22/2017 |
Run |
Swan |
FAST PACE |
1.6 mi |
15:44 |
9:50 |
|
| 4/21/2017 |
Run |
Swan |
MEDIUM PACE |
3.0 mi |
29:55 |
9:57 |
|
| 3/13/2017 |
Run |
Swan |
MEDIUM PACE |
3.1 mi |
32:48 |
10:33 |
|
| 3/9/2017 |
Run |
Swan |
MEDIUM PACE |
3.1 mi |
31:23 |
10:04 |
|
| 9/22/2016 |
Run |
Swan |
Freestyle Run |
3.1 mi |
31:36 |
10:12 |
|
| 9/21/2016 |
Run |
Swan |
MEDIUM PACE |
4.0 mi |
42:34 |
10:36 |
|
| 7/16/2016 |
Run |
Swan |
MEDIUM PACE |
4.1 mi |
41:31 |
10:08 |
|
| 6/15/2016 |
Run |
Swan |
EASY |
2.4 mi |
25:09 |
10:29 |
|
|