| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2015 |
Run |
Kingholm Quay / Home |
MEDIUM PACE |
4.1 mi |
43:01 |
10:38 |
 |
| 4/28/2015 |
Run |
Kingholm Quay / Home |
EASY |
4.1 mi |
43:12 |
10:33 |
|
| 4/27/2015 |
Run |
Kingholm Quay / Home |
EASY |
3.1 mi |
32:05 |
10:26 |
|
| 4/27/2015 |
Run |
Kingholm Quay / Home |
EASY |
3.1 mi |
32:30 |
10:30 |
|
| 4/26/2015 |
Run |
Kingholm Quay / Home |
EASY |
4.1 mi |
42:07 |
10:21 |
|
| 4/25/2015 |
Run |
Kingholm Quay / Home |
EASY |
4.6 mi |
50:02 |
10:55 |
|
| 4/24/2015 |
Run |
Kingholm Quay / Home |
EASY |
4.1 mi |
42:34 |
10:31 |
|
| 4/22/2015 |
Run |
Kingholm Quay / Home |
EASY |
4.1 mi |
42:32 |
10:29 |
|
| 4/21/2015 |
Run |
Kingholm Quay / Home |
MEDIUM PACE |
3.1 mi |
31:05 |
10:04 |
|
|