| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/22/2010 |
Run |
New Springholm loop |
EASY |
5.0 mi |
50:47 |
10:09 |
 |
| 8/19/2010 |
Run |
New Springholm loop |
EASY |
5.7 mi |
59:04 |
10:21 |
|
| 9/19/2010 |
Run |
New Springholm loop |
EASY |
6.1 mi |
1:00:26 |
9:59 |
|
| 8/21/2010 |
Run |
New Springholm loop |
EASY |
6.1 mi |
1:01:10 |
10:04 |
|
|