| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/1/2015 |
Run |
Dock Park & Castledykes Park Hill |
FAST PACE |
3.0 mi |
28:06 |
9:22 |
 |
| 1/2/2015 |
Run |
Dock Park & Castledykes Park Hill |
MEDIUM PACE |
4.3 mi |
42:45 |
9:53 |
|
| 1/3/2015 |
Run |
Dock Park & Castledykes Park Hill |
EASY |
5.3 mi |
56:11 |
10:35 |
|