Run: Fartlek Previous Next

8/17/2012

5:50 PM

1.7 mi

12:29

7:29 mi

Health

168 lb
888
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Notes

Did 4x400 on the track infield with 400m recovery between each. Wanted to run faster than 6:00 pace, but considering the shortened distance of the infield I didn't really manage to accomplish this with any ease. Slower than I thought I'd be.

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