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10/12/2011

6:15 AM

3.5 mi

30:04

8:36 mi

Health

160 lb
1773
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Treadmill

Notes

Ran w/Phil on the treadmill at his apartment complex. Used the worse-looking treadmill because the mat on it was actually flatter and seemed like it would be better for my shoes. I don't know if it was the mat/belt or just me, but I felt surprisingly good on the treadmill today.

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