3/14/2011
5:54 PM
13.7 mi
1:36:25
7:04 mi
Brooks T6 (January 2011)
Initializing charts...
Ran 4x5k not quite. Phil paced me on three of the four by having me lap him about when I'd finish my interval. Took Gatorade after each interval. Took half a packet of Gu before 2nd and 3rd interval.