Run: Long Previous Next

3/11/2011

12:39 PM

16 mi

2:02:16

7:39 mi

Health

160 lb
8106
  • Map

Route 249

Notes

Started at Food Lion. Went out 4, back 4, out 4, and back 4. Had a fair amount of fun hills. Took half a packet of Gu at 4, Gatorade and some Gu at 8, half a packet of Gu at 12, and that was that.

Comments