Notes
P did most of this with me and then pulled ahead at the end. He was a lap behind and I thought maybe he was trying to make up the lap or else going for a sub-20 5k, but then he stopped, so I don't know.
My watch recorded this as exactly 3.0 miles. It should have recorded it closer to something like 3.125. I ran 12.5 laps on the track, so a legit 5k. Very odd that my watch was off by this much, but I was running with my watch arm on the inside, so maybe that contributed.