Run: Easy Previous Next

7/27/2011

5:36 PM

9.5 mi

1:19:09

8:20 mi

Health

160 lb
4813
  • Map

Notes

Ran w/Phil at the college. Started off with Perry and Crystal as they finished their run. Air was dry, but better than some nights, so the run went by well. Plus Phil and I talked about new topics, so the time passed quickly. I think these T7s are about beat. I don't seem to be getting enough flexibility in them through the ball of the foot.

Comments