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Summary
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About Me
Run: Easy
Previous
Next
11/23/2009
Date
5:30 PM
Time
4 mi
Distance
35:47
Duration
8:57 mi
Pace
Equipment
Brooks Glycerin 7 Blue (October 2009)
Health
Weight
160 lb
kilojoules
2026
Map
Course
Random Route
Notes
4 with Phil at SMC track
Comments
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