Run: Long Previous Next

2/5/2012

12:11 PM

19.4 mi

2:50:19

8:47 mi

Health

168 lb
10330
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Notes

Ran with P, CP, and Ph. Did about 7ish easy, 6ish faster, and 6ish faster yet. Was a bit windy and legs tired of the run a little, so never really got to marathon pace consistently.

9:30

9:28

9:35

10:02

9:57

10:27

9:48

9:27

8:40

8:39

8:33

8:33

8:24

8:05

7:24

7:31

7:38

7:42

7:42

.42 in 3:03

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