Notes
Much to my own chagrin and to the delight of DR I should label this run something other than easy. The first part was not too unlike other runs we do where I'm sluggish the first few miles and then ease into the pace. I kept "easing" into a faster pace, though. DR claims our final mile was done in 6:23. DR was like Prefontaine (in the movie) and clearly uncomfortable with the idea of me finishing in front of him. It amused me.