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Summary
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About Me
Run: Hill
Previous
Next
11/1/2009
Date
9:00 AM
Time
4 mi
Distance
38:55
Duration
9:44 mi
Pace
Equipment
Brooks Glycerin 7 Red (October 2009)
Health
Weight
160 lb
kilojoules
2026
Map
Course
Random Route
Notes
hilly recovery 4 in WVA
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