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9/30/2010

8:45 PM

5.2 mi

45:00

8:44 mi

Health

160 lb
2614
  • Map

Treadmill

Notes

Ran indoors at Ab Crest. Did 6 strides on the treadmill after. Legs feel pretty good from the lessened impact and surprisingly good form on the treadmill, but curious how I'll feel on the roads readjusting to pavement.

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