Run: Long Previous Next

9/18/2011

12:58 PM

14.7 mi

2:14:58

9:13 mi

Health

160 lb
7422

Notes

Did a modest first loop and then a faster second loop. Trees had been cleared, but there was still some brush here or there. Overall did pretty well. Turned my ankle a few times (mostly minor) on the second loop. Felt pretty darn good towards the end of the second loop. I thought I was flying at one point in the final loop, so I looked down at my watch and it gave me an instantaneous pace of 8:37. What crap! The watch is not friendly on that course.

Minor blistering on the inside of my left foot's ring toe where it meets the middle toe. Can be felt in almost every step. Might be annoying for days to come.

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