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Summary
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Run: Tempo
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Next
11/28/2006
Date
5:30 PM
Time
7 mi
Distance
1:00:09
Duration
8:36 mi
Pace
Equipment
Miscellaneous
Health
Weight
200 lb
kilojoules
4433
Map
Course
Random Route
Notes
mile: 6:50
800: 3:13
800: 3:06
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