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Summary
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Run: Interval
Previous
Next
12/2/2006
Date
12:00 PM
Time
8.5 mi
Distance
1:08:38
Duration
8:05 mi
Pace
Equipment
Miscellaneous
Health
Weight
200 lb
kilojoules
5383
Map
Course
Random Route
Notes
12 x 400 @ 1:35-1:40 each
10 x tiny hills
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