| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/8/2010 |
Run |
St. Mary's College |
Easy |
3.5 mi |
31:16 |
9:04 |
 |
| 3/9/2010 |
Run |
St. Mary's College |
Easy |
8.4 mi |
1:11:45 |
8:33 |
|
| 3/19/2010 |
Run |
St. Mary's College |
Easy |
4.4 mi |
38:40 |
8:48 |
|
| 3/25/2010 |
Run |
St. Mary's College |
Easy |
7.4 mi |
1:03:05 |
8:32 |
|
| 3/31/2010 |
Run |
St. Mary's College |
Easy |
6.8 mi |
1:00:00 |
8:50 |
|
| 4/6/2010 |
Run |
St. Mary's College |
Easy |
7.5 mi |
1:06:08 |
8:48 |
|
| 4/8/2010 |
Run |
St. Mary's College |
Easy |
3.4 mi |
30:00 |
8:48 |
|
| 4/11/2010 |
Run |
St. Mary's College |
Easy |
3.6 mi |
31:37 |
8:46 |
|
| 4/18/2010 |
Run |
St. Mary's College |
Easy |
9.1 mi |
1:16:44 |
8:25 |
|
| 4/19/2010 |
Run |
St. Mary's College |
Easy |
3.8 mi |
30:00 |
7:53 |
|
| 4/20/2010 |
Run |
St. Mary's College |
Easy |
4.8 mi |
40:55 |
8:31 |
|
| 4/21/2010 |
Run |
St. Mary's College |
Easy |
7.2 mi |
1:00:05 |
8:25 |
|
| 4/28/2010 |
Run |
St. Mary's College |
Easy |
6.5 mi |
54:00 |
8:20 |
|
| 5/2/2010 |
Run |
St. Mary's College |
Easy |
11.4 mi |
1:43:27 |
9:03 |
|
| 5/5/2010 |
Run |
St. Mary's College |
Easy |
7.0 mi |
1:00:03 |
8:38 |
|
| 5/10/2010 |
Run |
St. Mary's College |
Easy |
11.5 mi |
1:30:00 |
7:50 |
|
| 5/11/2010 |
Run |
St. Mary's College |
Easy |
7.1 mi |
1:00:00 |
8:30 |
|
| 5/12/2010 |
Run |
St. Mary's College |
Easy |
7.1 mi |
1:00:00 |
8:31 |
|
| 5/18/2010 |
Run |
St. Mary's College |
Easy |
7.4 mi |
1:00:36 |
8:11 |
|
| 5/19/2010 |
Run |
St. Mary's College |
Easy |
7.5 mi |
1:01:25 |
8:12 |
|
| 5/21/2010 |
Run |
St. Mary's College |
Easy |
7.0 mi |
1:00:13 |
8:35 |
|
| 5/24/2010 |
Run |
St. Mary's College |
Easy |
7.4 mi |
1:01:33 |
8:22 |
|
| 5/29/2010 |
Run |
St. Mary's College |
Easy |
6.9 mi |
1:00:00 |
8:44 |
|
| 5/31/2010 |
Run |
St. Mary's College |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 6/7/2010 |
Run |
St. Mary's College |
Easy |
5.8 mi |
48:23 |
8:19 |
|
| 6/11/2010 |
Run |
St. Mary's College |
Easy |
2.2 mi |
17:09 |
7:59 |
|
| 6/16/2010 |
Run |
St. Mary's College |
Easy |
5.6 mi |
45:00 |
8:04 |
|
| 6/17/2010 |
Run |
St. Mary's College |
Easy |
7.4 mi |
1:00:00 |
8:06 |
|
| 6/23/2010 |
Run |
St. Mary's College |
Easy |
3.3 mi |
31:53 |
9:47 |
|
| 7/1/2010 |
Run |
St. Mary's College |
Easy |
7.3 mi |
1:00:00 |
8:11 |
|
| 7/2/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:23 |
|
| 7/6/2010 |
Run |
St. Mary's College |
Easy |
4.4 mi |
36:40 |
8:26 |
|
| 7/8/2010 |
Run |
St. Mary's College |
Easy |
8.4 mi |
1:10:02 |
8:18 |
|
| 7/12/2010 |
Run |
St. Mary's College |
Easy |
5.6 mi |
45:00 |
8:00 |
|
| 7/13/2010 |
Run |
St. Mary's College |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 7/15/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:19 |
|
| 7/24/2010 |
Run |
St. Mary's College |
Easy |
5.7 mi |
45:03 |
7:59 |
|
| 7/26/2010 |
Run |
St. Mary's College |
Easy |
6.8 mi |
55:59 |
8:12 |
|
| 7/29/2010 |
Run |
St. Mary's College |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 7/30/2010 |
Run |
St. Mary's College |
Easy |
5.6 mi |
45:00 |
7:59 |
|
| 8/1/2010 |
Run |
St. Mary's College |
Easy |
4.2 mi |
37:33 |
8:57 |
|
| 8/2/2010 |
Run |
St. Mary's College |
Easy |
4.2 mi |
38:20 |
9:12 |
|
| 8/6/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:25 |
|
| 8/8/2010 |
Run |
St. Mary's College |
Easy |
2.9 mi |
24:18 |
8:29 |
|
| 8/9/2010 |
Run |
St. Mary's College |
Easy |
7.0 mi |
1:00:00 |
8:32 |
|
| 8/10/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:20 |
|
| 8/12/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
45:00 |
8:28 |
|
| 8/16/2010 |
Run |
St. Mary's College |
Easy |
5.5 mi |
47:02 |
8:35 |
|
| 8/17/2010 |
Run |
St. Mary's College |
Easy |
5.5 mi |
45:55 |
8:21 |
|
| 8/20/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:19 |
|
| 8/26/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:18 |
|
| 8/27/2010 |
Run |
St. Mary's College |
Easy |
5.2 mi |
45:00 |
8:45 |
|
| 8/30/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
45:00 |
8:32 |
|
| 8/31/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:23 |
|
| 9/2/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
46:11 |
8:33 |
|
| 9/3/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
45:26 |
8:32 |
|
| 9/7/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
46:04 |
8:38 |
|
| 9/9/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
45:01 |
8:28 |
|
| 9/10/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
46:32 |
8:38 |
|
| 9/12/2010 |
Run |
St. Mary's College |
Easy |
7.4 mi |
1:04:06 |
8:42 |
|
| 9/16/2010 |
Run |
St. Mary's College |
Easy |
7.1 mi |
1:00:00 |
8:27 |
|
| 9/17/2010 |
Run |
St. Mary's College |
Easy |
5.2 mi |
45:00 |
8:38 |
|
| 9/20/2010 |
Run |
St. Mary's College |
Easy |
5.6 mi |
46:23 |
8:17 |
|
| 9/21/2010 |
Run |
St. Mary's College |
Easy |
6.0 mi |
50:51 |
8:27 |
|
| 9/23/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
45:00 |
8:33 |
|
| 9/24/2010 |
Run |
St. Mary's College |
Easy |
6.7 mi |
55:31 |
8:18 |
|
| 9/26/2010 |
Run |
St. Mary's College |
Easy |
7.5 mi |
1:08:04 |
9:04 |
|
| 9/27/2010 |
Run |
St. Mary's College |
Easy |
5.2 mi |
45:00 |
8:45 |
|
| 9/28/2010 |
Run |
St. Mary's College |
Easy |
5.2 mi |
48:07 |
9:20 |
|
| 10/7/2010 |
Run |
St. Mary's College |
Easy |
7.3 mi |
1:06:51 |
9:08 |
|
| 10/8/2010 |
Run |
St. Mary's College |
Easy |
3.8 mi |
32:24 |
8:29 |
|
| 10/10/2010 |
Run |
St. Mary's College |
Easy |
5.0 mi |
42:03 |
8:25 |
|
| 10/10/2010 |
Run |
St. Mary's College |
Easy |
8.5 mi |
1:20:20 |
9:30 |
|
| 10/11/2010 |
Run |
St. Mary's College |
Easy |
5.6 mi |
45:09 |
8:04 |
|
| 10/13/2010 |
Run |
St. Mary's College |
Easy |
8.4 mi |
1:21:43 |
9:41 |
|
| 10/15/2010 |
Run |
St. Mary's College |
Easy |
5.4 mi |
45:00 |
8:24 |
|
| 10/17/2010 |
Run |
St. Mary's College |
Easy |
7.8 mi |
1:14:05 |
9:29 |
|
| 10/17/2010 |
Run |
St. Mary's College |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 10/18/2010 |
Run |
St. Mary's College |
Easy |
11.7 km |
1:08:18 |
9:27 |
|
| 10/19/2010 |
Run |
St. Mary's College |
Easy |
10.8 km |
1:00:00 |
8:57 |
|
| 10/21/2010 |
Run |
St. Mary's College |
Easy |
5.0 mi |
45:33 |
9:08 |
|
| 10/22/2010 |
Run |
St. Mary's College |
Easy |
2.1 mi |
18:46 |
8:57 |
|
| 10/22/2010 |
Run |
St. Mary's College |
Easy |
5.9 mi |
45:05 |
7:37 |
|
| 10/22/2010 |
Run |
St. Mary's College |
Easy |
4.4 mi |
39:21 |
8:52 |
|
| 10/23/2010 |
Run |
St. Mary's College |
Easy |
3.5 mi |
30:06 |
8:35 |
|
| 10/25/2010 |
Run |
St. Mary's College |
Easy |
6.3 mi |
1:00:09 |
9:31 |
|
| 10/28/2010 |
Run |
St. Mary's College |
Easy |
8.2 mi |
1:16:57 |
9:26 |
|
| 10/31/2010 |
Run |
St. Mary's College |
Easy |
8.5 mi |
1:14:53 |
8:48 |
|
| 11/1/2010 |
Run |
St. Mary's College |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 11/3/2010 |
Run |
St. Mary's College |
Easy |
7.1 mi |
1:02:52 |
8:50 |
|
| 11/5/2010 |
Run |
St. Mary's College |
Easy |
4.3 mi |
35:45 |
8:22 |
|
| 11/13/2010 |
Run |
St. Mary's College |
Easy |
5.2 mi |
48:55 |
9:23 |
|
| 11/13/2010 |
Run |
St. Mary's College |
Easy |
6.3 mi |
54:43 |
8:38 |
|
| 11/14/2010 |
Run |
St. Mary's College |
Easy |
5.0 mi |
45:00 |
9:02 |
|
| 11/15/2010 |
Run |
St. Mary's College |
Easy |
9.6 mi |
1:28:08 |
9:11 |
|
| 11/16/2010 |
Run |
St. Mary's College |
Easy |
10.1 mi |
1:31:20 |
9:02 |
|
| 11/18/2010 |
Run |
St. Mary's College |
Easy |
10.5 mi |
1:29:47 |
8:35 |
|
| 11/19/2010 |
Run |
St. Mary's College |
Easy |
5.3 mi |
49:44 |
9:24 |
|
| 11/19/2010 |
Run |
St. Mary's College |
Easy |
6.9 mi |
58:46 |
8:35 |
|
| 11/22/2010 |
Run |
St. Mary's College |
Easy |
8.0 mi |
1:04:52 |
8:06 |
|
|