Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/3/2015 Run Frederick Half Marathon Race 13.1 mi 1:38:56 7:34 5/7/2011 Run Frederick Half Marathon Race 13.1 mi 1:27:35 6:42 5/3/2009 Run Frederick Half Marathon Race 13.1 mi 1:38:01 7:29