| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2014 |
Run |
Chancellor's Run |
Easy |
8.4 mi |
1:13:36 |
8:47 |
 |
| 2/4/2014 |
Run |
Chancellor's Run |
Easy |
9.3 mi |
1:22:04 |
8:52 |
|
| 1/23/2014 |
Run |
Chancellor's Run |
Interval |
0.9 mi |
6:39 |
7:23 |
|
| 1/23/2014 |
Run |
Chancellor's Run |
Easy |
2.8 mi |
25:56 |
9:20 |
|
| 1/14/2014 |
Run |
Chancellor's Run |
Easy |
7.7 mi |
1:08:59 |
8:58 |
|
| 12/17/2013 |
Run |
Chancellor's Run |
Easy |
3.1 mi |
27:01 |
8:50 |
|
| 12/17/2013 |
Run |
Chancellor's Run |
Cool Down |
1.8 mi |
17:52 |
10:13 |
|
| 12/17/2013 |
Run |
Chancellor's Run |
Interval |
4.1 mi |
30:26 |
7:27 |
|
| 12/17/2013 |
Run |
Chancellor's Run |
Warm Up |
1.8 mi |
16:47 |
9:20 |
|
| 12/10/2013 |
Run |
Chancellor's Run |
Progression |
13.6 mi |
1:59:14 |
8:45 |
|
| 12/3/2013 |
Run |
Chancellor's Run |
Easy |
9.5 mi |
1:28:03 |
9:14 |
|
| 11/25/2013 |
Run |
Chancellor's Run |
Easy |
9.1 mi |
1:18:29 |
8:37 |
|
| 11/11/2013 |
Run |
Chancellor's Run |
Easy |
3.5 mi |
34:27 |
9:56 |
|
| 11/5/2013 |
Run |
Chancellor's Run |
Default |
13.4 mi |
1:54:04 |
8:32 |
|
|