Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/23/2015 |
Run |
Milton Somers Middle School |
Interval |
4.3 mi |
33:24 |
7:48 |
|
8/23/2015 |
Run |
Milton Somers Middle School |
Cool Down |
1.4 mi |
12:57 |
9:36 |
|
8/23/2015 |
Run |
Milton Somers Middle School |
Warm Up |
2.2 mi |
22:10 |
10:14 |
|