Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2015 Run
Leonardtown Middle School
Easy 7.2 mi 1:13:38 10:18
7/6/2015 Run
Leonardtown Middle School
Easy 2.4 mi 22:18 9:11
7/3/2015 Run
Leonardtown Middle School
Easy 4.0 mi 38:48 9:38
5/31/2015 Run
Leonardtown Middle School
Progression 2.9 mi 25:05 8:43
5/30/2015 Run
Leonardtown Middle School
Recovery 1.6 mi 20:02 12:22
3/27/2011 Run
Leonardtown Middle School
Easy 5.4 mi 49:52 9:15