Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/10/2015 |
Run |
Old Saw Mill |
Easy |
1.7 mi |
15:06 |
8:53 |
|
8/27/2015 |
Run |
Old Saw Mill |
Easy |
4.0 mi |
35:28 |
8:51 |
|
7/4/2015 |
Run |
Patuxent High School |
Warm Up |
1.3 mi |
11:40 |
9:16 |
|
7/8/2015 |
Run |
St. Mary's College |
Easy |
4.5 mi |
40:08 |
9:02 |
|
|