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Summary
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Run: Easy
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1/21/2008
Date
6:30 PM
Time
3 mi
Distance
31:40
Duration
10:28 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride
Health
Weight
192 lb
kilojoules
1842
Weather
Temperature
24 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
YMCA Trail
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