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Summary
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Run: Tempo
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Next
9/30/2008
Date
7:48 PM
Time
5 mi
Distance
48:10
Duration
9:38 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (2)
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
YMCA Trail
Notes
8:41
9:10
9:31
10:18
10:25
Comments
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