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Summary
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Run: Tempo
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Next
2/2/2008
Date
9:00 AM
Time
7 mi
Distance
1:11:42
Duration
10:15 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride
Health
Weight
190 lb
kilojoules
4211
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
YMCA Trail
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