Notes
Pulled a muscle in my <ahem> posterior last night while singing karaoke. Don't ask.
Anyway, as a result barely got through the run but I'm so pissed about missing so many runs this week that I finished despite the vodka hangover (don't ask) and food poisoning (REALLY don't ask.)
It was Space Oddity, just in case you needed to know. It wasn't like I was singing Fergielicious or anything that would warrant a debilitating pain in my ass.
Shoes are fucked out, btw.