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Summary
Calendar
Workouts
Equipment
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Personal Records
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/2/2012
Run
Corvallis
Easy
3.0 mi
34:10
11:24
11/15/2012
Run
Corvallis
Easy
3.0 mi
36:10
12:04
11/14/2012
Run
Corvallis
Easy
3.2 mi
35:00
10:57
11/7/2012
Run
Corvallis
Easy
3.0 mi
35:50
11:57
11/1/2012
Run
Corvallis
Easy
3.0 mi
38:29
12:50
6/12/2012
Run
Corvallis
Easy
2.0 mi
26:37
13:19
6/11/2012
Run
Corvallis
Easy
2.0 mi
23:10
11:35
6/10/2012
Run
Corvallis
Easy
2.0 mi
6/9/2012
Run
Corvallis
Easy
5.0 mi
56:20
11:16
6/9/2012
Weights
30:00
6/8/2012
Run
Corvallis
Easy
2.0 mi
24:53
12:27
6/8/2012
Weights
30:00
6/7/2012
Weights
30:00
6/7/2012
Run
Corvallis
Easy
3.0 mi
31:58
10:40
6/6/2012
Run
Corvallis
Easy
2.5 mi
29:10
11:40
6/5/2012
Run
Corvallis
Easy
3.0 mi
34:28
11:30
6/4/2012
Run
Corvallis
Easy
3.0 mi
36:17
12:06
6/3/2012
Run
Corvallis
Easy
3.0 mi
31:49
10:37
6/3/2012
Weights
40:00
6/2/2012
Run
Corvallis
Easy
5.0 mi
1:07:47
13:34
6/1/2012
Run
Corvallis
Easy
3.0 mi
33:06
11:02
5/31/2012
Run
Corvallis
Easy
3.0 mi
35:21
11:47
5/30/2012
Run
Corvallis
Easy
3.0 mi
32:38
10:53
5/29/2012
Run
Corvallis
Easy
3.0 mi
35:00
11:40
5/28/2012
Run
Corvallis
Easy
3.0 mi
38:45
12:55
5/27/2012
Run
Corvallis
Easy
3.0 mi
32:00
10:40
5/23/2012
Run
Corvallis
Easy
5.0 mi
58:29
11:42
5/16/2012
Run
Corvallis
Easy
3.0 mi
36:00
12:00
5/10/2012
Run
Corvallis
Easy
3.5 mi
50:00
14:18
5/6/2012
Run
Corvallis
Easy
3.0 mi
45:00
15:00
5/5/2012
Walk
Trails Corvallis
Default
1.0 mi
20:00
20:00
4/29/2012
Run
Eugene Marathon
Easy
6.0 mi
1:05:00
10:50
4/21/2012
Run
SLC Marathon
Race
26.2 mi
6:00:00
13:45
4/18/2012
Run
OSU
Easy
2.0 mi
26:00
13:00
4/8/2012
Run
Trails Corvallis
Long
15.0 mi
3:30:00
14:00
3/19/2012
Run
Trails NW
Long
18.0 mi
3:59:00
13:17
3/16/2012
Run
Waterfront
Easy
5.0 mi
1:01:00
12:12
3/16/2012
Run
Park Trail
Easy
4.0 mi
1:00:00
15:00
3/14/2012
Run
NW
Easy
4.0 mi
47:38
11:55
3/14/2012
Weights
1:30:00
3/12/2012
Weights
1:30:00
3/11/2012
Run
Trails NW
Easy
13.0 mi
3:10:00
14:37
3/9/2012
Run
Trails NW
Easy
6.0 mi
1:20:00
13:20
3/7/2012
Run
Trails NW
Easy
3.0 mi
40:00
13:20
3/7/2012
Weights
1:30:00
3/6/2012
Weights
1:30:00
3/5/2012
Run
Trails NW
Easy
12.0 mi
3:00:00
15:00
3/2/2012
Run
Trails NW
Easy
7.0 mi
1:50:06
15:44
3/1/2012
Run
Trails NW
Easy
4.0 mi
1:00:00
15:00
2/29/2012
Weights
1:30:00
2/27/2012
Weights
1:30:00
2/26/2012
Run
Trails NW
Easy
15.0 mi
3:30:00
14:00
2/24/2012
Run
NW
Easy
3.6 mi
39:00
10:50
2/23/2012
Run
NW
Easy
7.0 mi
1:30:00
12:52
2/22/2012
Run
Trails NW
Easy
3.0 mi
2/22/2012
Weights
1:30:00
2/20/2012
Weights
1:30:00
2/16/2012
Run
NW
Easy
5.0 mi
59:42
11:57
2/15/2012
Run
Trails NW
Easy
4.0 mi
2/15/2012
Weights
1:30:00
2/13/2012
Weights
1:30:00
2/11/2012
Run
NW
Easy
4.0 mi
45:00
11:15
2/10/2012
Run
Trails NW
Easy
10.0 mi
2:30:00
15:00
2/8/2012
Weights
1:30:00
2/6/2012
Weights
1:30:00
2/5/2012
Run
Trails NW
Easy
7.0 mi
2:00:00
17:09
2/3/2012
Run
Trails NW
Easy
7.0 mi
2:00:00
17:09
2/2/2012
Run
NW
Easy
3.0 mi
33:57
11:19
2/1/2012
Weights
1:30:00
1/30/2012
Weights
1:30:00
1/29/2012
Run
Trails NW
Long
10.5 mi
2:30:00
14:18
1/28/2012
Weights
30:00
1/27/2012
Run
Waterfront
Easy
4.0 mi
45:52
11:28
1/26/2012
Run
NW
Easy
3.0 mi
32:11
10:44
1/25/2012
Run
Waterfront
Easy
4.0 mi
46:00
11:30
1/23/2012
Weights
30:00
1/22/2012
Run
Trails NW
Easy
9.0 mi
1:45:00
11:40
1/20/2012
Run
NW
Easy
3.0 mi
31:05
10:22
1/19/2012
Run
NW
Easy
3.0 mi
35:12
11:44
1/18/2012
Weights
1:30:00
1/18/2012
Run
Waterfront
Easy
5.0 mi
58:22
11:41
1/16/2012
Weights
1:30:00
1/15/2012
Run
Trails NW
Easy
7.0 mi
1:32:00
13:09
1/14/2012
Walk
Trails NW
Default
8.0 mi
3:00:00
22:30
1/13/2012
Run
NW
Easy
3.0 mi
34:52
11:38
1/12/2012
Run
NW
Easy
3.0 mi
35:46
11:56
1/11/2012
Weights
1:30:00
1/11/2012
Run
NW
Easy
3.0 mi
33:26
11:09
1/9/2012
Weights
1:30:00
1/3/2012
Run
NW
Easy
3.0 mi
34:00
11:20
1/1/2012
Run
Trails NW
Easy
7.0 mi
2:00:00
17:09
12/17/2011
Run
Trails NW
Easy
6.0 mi
2:00:00
20:00
12/16/2011
Run
NW
Easy
3.0 mi
29:17
9:46
12/16/2011
Run
Waterfront
Easy
2.0 mi
30:00
15:00
12/15/2011
Weights
30:00
12/13/2011
Run
NW
Easy
3.0 mi
32:19
10:47
12/2/2011
Run
NW
Easy
3.0 mi
34:22
11:28
11/30/2011
Run
NW
Easy
3.0 mi
31:01
10:21
11/28/2011
Run
NW
Easy
3.0 mi
34:51
11:37
11/27/2011
Run
NW
Easy
3.0 mi
32:47
10:56
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