Notes
Wow that was fast, even with some walking. I think it was because I had to pee the whole time but didn't want to venture into the homeless park for the portapotty.
Bad form, though. Way too tense and my shoulders are feeling it today. I technically graduate the one hundred pushups/two hundred situps challenge this week for the second time. I'm up to 75 pushups and 150 situps, so I'm gonna give it a week's rest and then do it one more time. I also finish the BSBW #2 this week, so onto the third after that week's rest. See how I timed that? ;)
So nervous about saturday and the long run. So very, very nervous.