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9/19/2010

7:00 AM

3 mi

30:04

10:02 mi

Ratings

7 / 10
6 / 10
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Notes

Pacer for the medium team. W/ Molly and Karissa. We had 3 first time 5ks in the group. So exciting! They did great. The morning was really humid and Karissa had asthma and struggled towards the end, but Molly really sucked it up and ran that last mile hard. So good to see her get addicted to running. I'm so proud <sniff>.

It was a super crowded race and not chip timed. Kind of sad that my 5k PR is not really (I feel) a PR. Maybe I should run a real 5k soon just to measure? Hmmm.

Race more, Hoshi.

In other news, Omar and Leo kicked ass and came in at around 22 min, while Sanela was 23. Jules and Lily were just over 24 min. Jules is very happy with her time, but I know she could be SUPER fast if she wanted to be. Kyle and Jeny finished on very little training and STILL came in at under 32 min. The entire team was elated.

And then I got Mimosas and Thai. Girly enough for ya?!

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