Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/21/2008 Run
4.0 miles treadmill
Easy 4.0 mi    
8/5/2008 Run
4.0 miles treadmill
Easy 4.0 mi    
4/25/2008 Run
4.0 miles treadmill
Easy 4.0 mi 47:25 11:52
8/20/2008 Run
4.0 miles treadmill
Long 4.0 mi 49:12 12:18