Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/5/2008 Run
Treadmill
Interval 2.0 mi 25:37 12:49
12/22/2008 Run
Treadmill
Easy 2.0 mi 28:05 14:03
3/24/2009 Run
Treadmill
Easy 3.0 mi 34:08 11:23
3/25/2009 Run
Treadmill
Easy 6.0 mi 1:01:26 10:15
7/8/2009 Run
Treadmill
Tempo 8.0 mi 1:30:10 11:17
7/9/2009 Run
Treadmill
Easy 5.1 mi 1:05:32 12:51
4/28/2010 Run
Treadmill
Easy 4.5 mi 57:22 12:45
3/30/2011 Run
Treadmill
Easy 2.0 mi 24:35 12:18
3/30/2011 Elliptical
Treadmill
    0:30