| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2021 |
1 Run |
Indoor Track |
Race |
3.2 mi |
16:25 |
5:08 |
 |
| 2/22/2020 |
1 Run |
Indoor Track |
Race |
5000.0 m |
15:56 |
5:08 |
|
| 2/19/2020 |
1 Run |
Indoor Track |
Easy |
450.0 m |
|
|
|
| 2/19/2020 |
1 Run |
Indoor Track |
Easy |
0.8 mi |
5:00 |
6:15 |
|
| 2/18/2020 |
1 Run |
Indoor Track |
Interval |
3.4 mi |
25:17 |
7:27 |
|
| 2/7/2020 |
1 Run |
Indoor Track |
Race |
5000.0 m |
16:02 |
5:10 |
|
| 3/13/2019 |
1 Run |
Indoor Track |
Interval |
1.5 mi |
17:45 |
11:50 |
|
| 2/27/2019 |
1 Run |
Indoor Track |
Race |
3200.0 m |
9:53 |
4:59 |
|
| 2/19/2019 |
1 Run |
Indoor Track |
Interval |
4.0 mi |
24:02 |
6:01 |
|
| 2/16/2019 |
1 Run |
Indoor Track |
Race |
3000.0 m |
9:10 |
4:56 |
|
| 2/16/2019 |
1 Run |
Indoor Track |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/11/2019 |
1 Run |
Indoor Track |
Race |
1.0 mi |
4:37 |
4:37 |
|
| 2/3/2018 |
1 Run |
Indoor Track |
Race |
5000.0 m |
16:22 |
5:16 |
|
|